Teeth Grinding At Night Can Cause Severe Damage

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MOST PEOPLE CLENCH
or grind their teeth from time to time. However, if you’re doing so frequently—especially while you’re sleeping—you may be damaging your teeth.

The Harmful Effects
If you grind your teeth at night (also called bruxing), you may already be experiencing the most obvious, immediate effects: namely, unexplained headaches and jaw pain.

Chronic grinding can cause tooth fractures, loose teeth, and even tooth loss. Grinding can also wear down teeth and severely damage fillings and crowns. Left untreated, bruxism can lead to eventual bone loss in your jaw.